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Essential
Wellbeing
In London, team sports for adults are becoming increasingly popular, enhancing social lives, motivation levels and fitness
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In the Know
Lifestyle
As gyms prepare to reopen their doors, our in-house health coach speculates on the future of tech-based home fitness
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Essential
Wellbeing
The ancient practice of Ayurveda is having a renaissance, with luxurious and sustainable products and a unique approach to wellbeing
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Essential
Lifestyle
Avoid the crowds and book a secluded and stylish escape that will help you to reset and unwind the mind and body
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In the Know
Kids
Teaching kids mindfulness and meditation techniques like how to live in the present and be attuned to their emotions is critical, especially with the changes they're facing daily.
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In the Know
Shopping
From skipping ropes to wall bars, new kit will boost motivation, mood and energy levels in these dark, lockdown days
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In the Know
Wellbeing
The vaccine selfie, emotional fitness and upcycled snacking: these are the wellness trends to adopt in 2021
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In the Know
Lifestyle
Looking to swap your local park for another neighbourhood’s revered green space? We round up some of the prettiest spots for winter walks in London
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In the Know
Wellbeing
How exercise benefits mind, body and spirit – especially in lockdown
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Essential
Lifestyle
We've been here before, haven't we? It's just colder and trickier to stay perky and motivated this time. Here are some ideas to put a smile on your face…
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Essential
Lifestyle
Most of us are facing a month at home, so it’s more important than ever to get outside. Your lockdown-friendly outdoor workout awaits
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In the Know
Lifestyle
Add stretching to your fitness armoury to reduce stress levels, boost endorphins and keep your body injury free
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Essential
Beauty
Whether it's thinning hair, or a case of the frizzies, we ask Anabel Kingsley, trichologist at Philip Kingsley, for her advice on how to help restore and revive your hair
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In The Know
Wellbeing
The classes, retreats and apps that will help to restore your sense of equilibrium
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Essential
Beauty
New home scents, a believable skin-tint, spa-grade skincare, sustainable cotton pads, an immunity tincture and a brilliant recipe read that will conjure up your culinary skills
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In the Know
Netflix
Cures and curiosity: the latest Netflix docu-series (Un)Well examines some of the pros and cons of the wellness industry
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In The Know
Kids
From celebrity chefs to wholesome home cooks, there are tons of kids' cooking classes available online these days. Here's how to turn your mini-me into a Masterchef.
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Essential
Beauty
Going plastic-free, summer skincare, Asian destination scents, eco ways to scent your home, and the latest brilliant initiative for the BLM movement
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Essential
Beauty
Supplements to suit you, the best body products to buy now and how to recreate a Swedish spa at home
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Essential
Beauty
From a genius hair-removal device to easy facial toners, these are the beauty tools that are perfect for creating a professional at-home facial
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In The Know
Wellbeing
We talk to cosmetics guru and health coach Bobbi Brown on her new wellness brand, Evolution 18, and how to boost your inner health and outer beauty
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In The Know
Kids
Third Space Islington launches its first kids' gym concept, Little Space, with a family pool, ball court and soft play for little ones. We can't get there soon enough...
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Essential
Wellbeing
Tired all the time? Read on to find the best cures for insomnia and the products to help you sleep well
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We love
Lifestyle
Revitalise mind, body and soul, and discover the fun side of fitness with London's own wellness festival
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Essential
Beauty
Skin-brightening lipsticks, winter escapes, the easy green smoothie machine and the best medi-pedi in London
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Essential
Lifestyle
Don't feel dreary this Blue Monday: ideas and inspiration for cheering up the most depressing day of the year
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In the Know
Lifestyle
Ask the experts: gym instructors from Barry’s Bootcamp, 1Rebel, Boom Cycle and Third Space on how to create achievable fitness goals and workout regimes in 2020
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Essential
Wellbeing
From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store
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Essential
Lifestyle
From dopamine fasting to using DNA testing kits for health benefits, these rising lifestyle trends will be huge in 2020
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In The Know
Beauty
Feeling the effects of last night? We have the best hangover remedies and aesthetic cures to get you back on track
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In the Know
Lifestyle
Eat, drink and be merry this Christmas without ending up bloated and ill – a guide on how to party the healthier way
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Essential
Beauty
The ultimate guide to salons, beauty services and stores in Marylebone