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In The Know
Wellbeing
The classes, retreats and apps that will help to restore your sense of equilibrium
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Shopping
Gyms are off the cards right now. But with the right equipment, you'll feel inspired to work out at home
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Wellbeing
From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store
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Lifestyle
The loveliest luxury yoga retreats in the UK to leave you feeling relaxed, revitalised and positively glowing
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Lifestyle
Improve overall health, tackle stress levels and eliminate toxins through conscious mindful breathing
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Fashion
Limber up and prepare for discounts on quality yoga gear the Lululemon sample sale
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Wellbeing
A selection of books and apps to keep you happy, healthy and in charge of your life
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How to be healthy in the new year and how to be happy in London in 2017
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Our guide to sports to try in London is fit for purpose, even when the weather isn’t
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Visual Arts
Check out this 2015 Wellcome Collection, Tibet's Secret Temple, exploring body, mind and meditation in Tantric Buddhism
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From hot yoga in pop-up studios to kids' sessions in Fulham, here's the ultimate guide on how to destress in London and align your chakras in style