Wellness gift guide
Equip your friends to take care of their souls in 2018 with our wellness gift guide
James Duigan, the founder of Bodyism and personal trainer to the stars (check his credentials: Rosie Huntington-Whiteley is a long-term client), has released his new book, Blueprint for Health. This must-read addresses the four cornerstones of wellness: mindset, nutrition, movement, and sleep.
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Available to buy in stores and online from Bodyism
