The best wellness centres London has to offer
A quick burst of high-octane exercise and slosh down in the shower afterwards is no longer enough to fix our health and wellbeing needs. Whilst we appreciate the cardiovascular and resistance training benefits of a visit to the gym, there is a growing appetite for holistic health and a need to nurture not only the body but also mind, spirit and emotions.
This growing demand for ‘360 degree’ holistic health – caring for our mind and body to prevent illness rather than cure it – has led to a boom in one-stop wellness centres in London, where traditional Western medical practices meet Eastern holistic alternative therapies, often alongside spa and fitness facilities.
Pamper yourself and experiment with the divine range of treatments at your disposal – and do it without a shred of guilt.