Healthy autumn recipe inspiration

Make the most of seasonal ingredients and load up on immune-boosting vitamins with three of our favourite healthy and simple autumnal recipes

Thai Pumpkin Soup

Pumpkins aren't just for posing with or carving faces on to... Make the most of the vitamin-packed seasonal vegetable with this simple but satisfying soup recipe. Garlic, ginger and chilli give a kick, while coconut milk adds a creamy sweetness.

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Coconut Fish Curry

Packed with anti-inflammatory turmeric and omega-rich fish, this South-Indian-inspired curry brightens up chilly evenings and boost your immune system ready for cold and flu season.

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Wild Mushroom and Cannellini Bean Soup

This velvety mushroom soup recipe is packed with protein, fibre, vitamins and minerals. The cannellini beans give a thick creamy texture, without the need for dairy, so it's an ideal dish for vegans. Serve drizzled with some truffle oil to turn it into a real treat.

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