Healthy autumn recipes from Stephanie Achar
Hearty, delicious, and yet still super healthy: Here are some autumn recipes from our resident foodie and nutrition expert
1) Wild Mushroom and Cannellini Bean Soup
This velvety mushroom soup recipe is packed with protein, fibers, vitamins and minerals and has immune boosting properties. It's thick and creamy yet doesn’t contain any dairy. Serve drizzled with some truffle oil to turn it into a real treat.
Read more ...2) Mini Frittata Muffins
These bite-sized twists on an Italian classic are stuffed with veggies and make a healthy breakfast, lunch or snack. What's more, they're easy to bake, so make a perfect muffin recipe for children.
Read more ...3) Healthy burrito recipe
Burritos needn't be banned by the clean eating brigade. This low carb, vitamin-rich recipe from Culture Whisper's resident foodie and nutrition expert is a healthy take on our favourite Mexican dish.
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